Spiced Orange Boiled Peanuts

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Ingredients

  • 1.5 pounds Raw peanuts
  • 1/3 cup Sugar
  • 4 tablespoons Salt
  • 1 Orange

Instructions

  1. Rinse peanuts and scrub to remove dirt. Soak about an hour more to help remove any remaining dirt. Using a peeler, remove orange peel in strips and quarter orange. Strain peanuts, add to a fresh pot with orange, peels, coriander salt and sugar. Cover with water and bring to a boil stirring to dissolve. Taste mixture. It should be very flavor and balanced in salty and sweet. Gently boil peanuts, stirring occasionally, for about 4 to 5 hours adding more water as necessary to keep them covered.
  2. Test a few for doneness. They should be soft like a bean with no crunch left. Cook longer if necessary. Let cool and store in the fridge up to ten days.
  3. *Optional: you can strain and toss peanuts in a variety of different spice mixes. My favorite was a blend of lapsang souchong tea, orange peel, salt, sugar, pepper and ground coriander. They would also be good with a mix of kaffir lime leaf, salt and dried chiles. The peeled nuts are also great mixed into salads and asian dishes like lettuce cup pork or tofu.

Nutrition & Diet Analysis (per serving)

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 5.6g 7% DV
Carbs 13.8g 5% DV
Fiber 3.3g 12% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 9880.3mg 100% DV
Potassium 148.3mg 3% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 16.4mg 18% DV
Calcium 27.8mg 2% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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