Spicy Cajun Style Cod
Ingredients
Instructions
- Drizzle cod fillets with lemon juice.
- Salt and pepper to taste.
- Rub fillets with cajun spices and coat well.
- In very hot skillet, cook fillets in butter for 4 minutes on each side.
- Remove from skillet and serve immediately.
- Serve with sour cream, carrot and zucchini cut into julienne.
- Garnish with fresh parsley or dill.
Nutrition & Diet Analysis (per serving)
302
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).