Spicy Crisp Peanuts

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Ingredients

  • 12 cup chickpea flour
  • 2 tablespoons rice flour
  • 34 teaspoon fine salt
  • 1 teaspoon red chili powder
  • 2 cups peanuts
  • water, for mixing
  • oil, for deep frying

Instructions

  1. Sift the first 4 ingredients in to a bowl.
  2. place peanuts on seperate plate.
  3. sprinkle them with water making sure every nut is wet.
  4. heat oil in a deep pan.
  5. now roll the wet peanut in the sifted ingredients.
  6. take handfull& put in the hot oil so that the peanuts fall one by one.
  7. deep fry till golden brown& crisp.
  8. drain.
  9. cool, then serve.
  10. can be stored in airtight containers& used later.

Nutrition & Diet Analysis (per serving)

488 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 32.9g 42% DV
Carbs 38.9g 14% DV
Fiber 6.1g 22% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 9895.8mg 100% DV
Potassium 330.8mg 7% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Calcium 36.3mg 3% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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