Spicy Ginger Chicken

Name: Spicy Ginger Chicken
Yield: 4 servings
Ingredients: 1 (2 1/2 to 3 lb.) chicken, cut up; salt and pepper; 3/4 c. barbecue sauce; 1/4 c. orange juice; 2 Tbsp. packed brown sugar; 1 tsp. ground ginger

Chicken

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Ingredients

1 (2 1/2 to 3 lb.) chicken, cut up ⓘ
salt and pepper ⓘ
3/4 c. barbecue sauce ⓘ
1/4 c. orange juice ⓘ
2 Tbsp. packed brown sugar ⓘ
1 tsp. ground ginger ⓘ

Instructions

Season chicken with salt and pepper.
Combine barbecue sauce, juice, sugar and ginger.
Place chicken in 12 x 8-inch baking dish.
Bake at 350° for 1 hour or until chicken is fork-tender, brushing occasionally with sauce mix last 15 minutes.

Nutrition & Diet Analysis (per serving)

257 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV

Total Fat 2.7g 3% DV

Carbs 50.6g 18% DV

Fiber 3.9g 14% DV

Sugar 31.3g 63% DV

Electrolytes

Sodium 10128.8mg 100% DV

Potassium 577.5mg 12% DV

Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV

Vitamin C 7.8mg 9% DV

Vitamin D 0.1mcg

Calcium 71.5mg 6% DV

Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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