Spicy Grill Out

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Ingredients

  • 2 1/4 lb pork spare ribs
  • 6 (3.5 oz) turkey breast fillets, pounded thin
  • 12 None fresh sage leaves
  • 2/3 cup ketchup
  • 3 tbsp honey
  • 2 tbsp lemon juice
  • 3 tbsp hot barbecue sauce
  • 12 slices bacon
  • 2 None zucchini, halved lengthways then cut into 6 pieces each
  • 12 None sausages
  • None None cherry tomatoes, grilled, to garnish
  • None None lemon slices, to garnish

Instructions

  1. Place pork ribs in a saucepan, cover with water and bring to a gentle simmer. Cook for 30 mins then let cool in the liquid. Drain well.
  2. Fold turkey cutlets in 1/2 and stuff with 2 sage leaves then secure with toothpicks. Mix ketchup, honey, lemon juice and barbecue sauce then brush over turkey and pork ribs.
  3. Use sliced bacon to wrap zucchini and sausage and secure with toothpicks.
  4. Preheat and outdoor grill. Place all meats on a grill for about 15 mins, turning frequently, until cooked through. Serve garnished with grilled cherry tomatoes and lemon slices.

Nutrition & Diet Analysis (per serving)

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 17.8g 23% DV
Carbs 52.4g 19% DV
Fiber 0.9g 3% DV
Sugar 41.8g 84% DV

Electrolytes

Sodium 811.5mg 35% DV
Potassium 385mg 8% DV
Cholesterol 34.3mg 11% DV

Vitamins & Minerals

Vitamin A 12.3mcg 1% DV
Vitamin C 5.7mg 6% DV
Vitamin D 0.1mcg
Calcium 30mg 2% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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