Spicy Waffles

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Ingredients

  • 2 cups Bisquick baking mix
  • 1 1/3 cups milk
  • 2 tablespoons begetable oil
  • 1 egg
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves

Instructions

  1. Beat all ingredients with ingredients. Until well blended.
  2. Pour by scant, 1 cup batter onto a hot waffle iron, greased.
  3. Bake until steaming slows and waffle is golden brown, remove carefully.
  4. Makes three 9 inch waffles.

Nutrition & Diet Analysis (per serving)

533 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 19.2g 25% DV
Carbs 105.6g 38% DV
Fiber 32.5g 100% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 245mg 11% DV
Potassium 909.8mg 19% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 76.5mcg 9% DV
Vitamin C 15.5mg 17% DV
Vitamin D 0.4mcg 2% DV
Calcium 779.3mg 60% DV
Iron 9.5mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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