Spinach Nests
Ingredients
Instructions
- Preheat oven to 300F.
- Place half of the spinach in water and salt in large saucepan; cover.
- Cook on medium heat 5 to 8 min.
- or until spinach is wilted, stirring often.
- Remove spinach with tongs; drain in colander.
- Repeat with remaining spinach.
- Cool slightly.
- Mix spinach and onion; divide mixture into 6 portions.
- Squeeze out excess water.
- Using your hands, form little "nests", making small indentation in center.
- Place nests in baking dish; place 1 cream cheese piece into center of each nest.
- Bake 10 min.
- or until heated through.
Nutrition & Diet Analysis (per serving)
69
kcal
3% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).