Spring, Summer salad

VeganVegetarian
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Ingredients

  • 5 medium pickling cucumbers ⓘ
  • 1 cup walnuts
  • 1 cup cashew nuts ⓘ
  • 1 cup blueberries ⓘ
  • 2 1/2 tbsp mayonnaise ⓘ
  • 1/4 cup dill weed ⓘ
  • 1/4 tsp salt ⓘ

Instructions

  1. Peel and wash the cucumbers.
  2. Slice them medium thickness on a bias.
  3. Add them to a bowl.
  4. Add walnuts, blueberries, cashews, and mayonnaise
  5. Mix well then add the salt amd dill weed.
  6. Mix well
  7. Serve, hope you enjoy!

Nutrition & Diet Analysis (per serving)

512 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 47.7g 61% DV
Carbs 18.9g 7% DV
Fiber 3.4g 12% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 9987.5mg 100% DV
Potassium 451.5mg 10% DV

Vitamins & Minerals

Vitamin A 97.3mcg 11% DV
Vitamin C 21.9mg 24% DV
Calcium 96.8mg 7% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cashew nuts salt blueberries mayonnaise walnuts dill weed

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