Stephen'S Broccoli Salad

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Ingredients

  • 4 bunches raw broccoli, chopped (heads only)
  • 1 large purple onion, chopped
  • 1 c. salted sunflower seeds
  • 1 c. raisins
  • 12 slices bacon, cooked and crumbled

Instructions

  1. Mix all the salad ingredients together.

Nutrition & Diet Analysis (per serving)

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 24.2g 31% DV
Carbs 26g 9% DV
Fiber 3.9g 14% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 365.5mg 16% DV
Potassium 508.8mg 11% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 8mg 9% DV
Calcium 63.5mg 5% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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