Strawberry Chilli Sauce

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Ingredients

  • 1 kg strawberry, hulled and chopped
  • 200 g large red chilies, seeded and chopped
  • 500 ml white vinegar
  • 500 ml cider vinegar
  • 1 kg white sugar
  • 4 teaspoons salt

Instructions

  1. Place all ingredients into large pot.
  2. Bring to the boil, stirring.
  3. Boil on medium heat 45 minutes.
  4. If desired, run a hand blender/ stick mixer through to smooth out texture.
  5. Simmer til desired consistency - usually not very thick.
  6. Allow to stand for 10 mins, then pour into warm, sterilised bottles and seal immediately.

Nutrition & Diet Analysis (per serving)

285 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 4.2g 5% DV
Carbs 61.1g 22% DV
Fiber 0.6g 2% DV
Sugar 49.7g 99% DV

Electrolytes

Sodium 9935.5mg 100% DV
Potassium 56.5mg 1% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.1mcg
Calcium 19mg 1% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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