Strawberry Fruit Roll-Ups

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Ingredients

  • 12 ounces strawberries
  • 1 tablespoon fresh lemon juice
  • 3 tablespoons raw honey (real)

Instructions

  1. Puree all ingredients in food processor.
  2. Line cookie sheet with plastic wrap. Parchment does not work roll-ups stick. Wax paper is not a good option as wax will melt. The only other option is if you have silicone liners for your cookie sheets.
  3. Bake on 170 degrees for 6-10 hours. Until they feel tacky.

Nutrition & Diet Analysis (per serving)

179 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.1g
Carbs 46.7g 17% DV
Fiber 0.1g
Sugar 44.8g 90% DV

Electrolytes

Sodium 17.8mg 1% DV
Potassium 42.5mg 1% DV

Vitamins & Minerals

Vitamin C 0.2mg
Calcium 4.5mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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