Strawberry Popcorn

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Ingredients

  • 1/2 cup freeze-dried strawberries
  • 1/3 cup sugar
  • 3/4 teaspoon salt
  • 1/2 cup popcorn kernels
  • 3 tablespoons canola oil
  • Butter-flavored cooking spray

Instructions

  1. Place strawberries and sugar in a food processor; cover and process until finely ground. Transfer to a small bowl, add salt; set aside.
  2. In a Dutch oven over medium heat, cook popcorn kernels and oil until oil begins to sizzle. Cover and shake for 2-3 minutes or until popcorn stops popping.
  3. Transfer to a large bowl; spritz with butter-flavored spray. Add strawberry mixture and toss to coat. Continue spritzing and tossing until popcorn is coated.

Nutrition & Diet Analysis (per serving)

567 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 50.1g 64% DV
Carbs 30.7g 11% DV
Fiber 1.1g 4% DV
Sugar 23.9g 48% DV

Electrolytes

Sodium 9701.3mg 100% DV
Potassium 65.3mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 9.2mg 10% DV
Calcium 13mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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