Strawberry Tofu Spread

Name: Strawberry Tofu Spread
Yield: 4 servings
Ingredients: 12 ounces firm tofu, drained; 8 tablespoons strawberry preserves, all fruit type like polaner; 2 tablespoons honey; 2 teaspoons lemon juice

Vegan Vegetarian

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Ingredients

12 ounces firm tofu, drained ⓘ
8 tablespoons strawberry preserves, all fruit type like polaner
2 tablespoons honey ⓘ
2 teaspoons lemon juice ⓘ

Instructions

Combine all ingredients in a food processor and blend until smooth.
Scoop mixture into a container for storage in the refrigerator.
Use within 2 weeks.

Nutrition & Diet Analysis (per serving)

92 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV

Total Fat 0.2g

Carbs 22.2g 8% DV

Fiber 0.1g

Sugar 21g 42% DV

Electrolytes

Sodium 32.8mg 1% DV

Potassium 55.3mg 1% DV

Vitamins & Minerals

Vitamin C 0.1mg

Calcium 14.3mg 1% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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