Strawnana Smoothies

Name: Strawnana Smoothies
Yield: 4 servings
Ingredients: 1/2 cup strawberry, frozen (or 1 c fresh); 1/2 banana; 1 cup milk; 5 ice cubes

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Ingredients

224 kcal 11% DV

Protein Fat Carbs

Protein 2g 4% DV

Total Fat 2.9g 4% DV

Carbs 48.7g 18% DV

Fiber 0.8g 3% DV

Sugar 38.4g 77% DV

Sodium 171mg 7% DV

Potassium 157mg 3% DV

Cholesterol 1.5mg 1% DV

Vitamin A 48mcg 5% DV

Vitamin C 6.1mg 7% DV

Vitamin D 0.4mcg 2% DV

Calcium 106mg 8% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).