Stress-Free Raspberry Jam

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Ingredients

  • 8 ounces fresh raspberries
  • 8 ounces superfine sugar

Instructions

  1. Heat oven to 350 degrees.
  2. Put berries and sugar in two ovenproof bowls or pie plates.
  3. Place in oven and bake for 25 minutes.
  4. Sterilize one-pint canning jar and lid in boiling water for several minutes.
  5. Remove bowls from oven, carefully add sugar to raspberries, and stir.
  6. Mixture will become a molten jam.
  7. Pour into sterilized jar, close with lid, let cool.
  8. Store refrigerated for up to two weeks.

Nutrition & Diet Analysis (per serving)

37 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.2g
Carbs 8.9g 3% DV
Fiber 2.7g 10% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 2.5mg
Potassium 99.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 15.6mg 17% DV
Calcium 12.3mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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