String Bean Soup

Name: String Bean Soup
Yield: 4 servings
Ingredients: 1 1/2 quarts water; 2 teaspoons salt; 1/2 teaspoon black pepper; 3 potatoes, large, cut into chunks; 2 onions, large, cut into chunks; 1 tomatoes, large, cut into chunks; 1 lb fresh string bean, cut diagonally into thin slices

Vegan Vegetarian

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Ingredients

1 1/2 quarts water ⓘ
2 teaspoons salt ⓘ
1/2 teaspoon black pepper ⓘ
3 potatoes, large, cut into chunks
2 onions, large, cut into chunks ⓘ
1 tomatoes, large, cut into chunks ⓘ
1 lb fresh string bean, cut diagonally into thin slices ⓘ

Instructions

Bring the water to the boil then add the salt, pepper, potatoes, tomatoes and onions.
Simmer for 30 minutes.
Allow to cool and puree in a food processor then return to the pot add the string beans and simmer for 10 minutes, until the beans are tender. Season to taste and serve.

Nutrition & Diet Analysis (per serving)

259 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV

Total Fat 9.6g 12% DV

Carbs 42.5g 15% DV

Fiber 8.6g 31% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 9804mg 100% DV

Potassium 849.3mg 18% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV

Vitamin C 13.8mg 15% DV

Calcium 135mg 10% DV

Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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