Sue'S Pot Roast

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Ingredients

  • 2 cans potatoes
  • 2 cans carrots
  • 1 pkg. brown gravy mix
  • 1 pkg. mushroom gravy mix
  • 1 pork or beef roast

Instructions

  1. Put all ingredients in crock-pot.
  2. Cook until meat is tender.

Nutrition & Diet Analysis (per serving)

432 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 30.5g 39% DV
Carbs 36.8g 13% DV
Fiber 7.4g 27% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 77.5mg 3% DV
Potassium 1074.8mg 23% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 858.5mcg 95% DV
Vitamin C 10.1mg 11% DV
Calcium 58.5mg 5% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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