Sugar Coated Nuts

Cook: 20 min

Sweet, crunchy sugar-coated pecans with warm cinnamon flavor, perfect for snacking, gifting, or adding a sweet crunch to desserts. Ideal for fall and holiday treats.

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Ingredients

  • 1 c. sugar
  • 1/2 c. water
  • 1 tsp. cinnamon
  • 4 c. pecans

Instructions

  1. Cook sugar, water, and cinnamon until the sugar dissolves.
  2. Add pecans to the mixture, ensuring they are in a single layer for even coating.
  3. Transfer the coated pecans onto a baking sheet in a single layer.
  4. Bake for 10 minutes, then lightly salt the nuts and stir.
  5. Bake for another 5 minutes, then remove and let cool.

Tips & Substitutions

For extra flavor, consider using a pinch of nutmeg or vanilla extract in the sugar mixture. If you don't have pecans, walnuts or almonds can be great substitutes. Make sure to stir the nuts frequently as they bake to ensure even coating and prevent burning. If you prefer a crunchier texture, bake them a little longer, watching closely to avoid overcooking.

Serving Suggestions

These sugar coated nuts make for a delightful snack on their own or can be served as a topping for salads and desserts. They pair beautifully with a cheese platter or alongside holiday treats like Friendship Cake And Starter. Consider serving them at gatherings or as a party favor in decorative bags for a sweet touch.

Storage & Reheating

Store any leftover sugar coated nuts in an airtight container at room temperature for up to two weeks. To maintain their crunchiness, avoid refrigerating them, as moisture can soften the coating. If they lose their crispness, you can reheat them in the oven for a few minutes to restore their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Sugar Coated Nuts contains roughly 308 calories, with 3g protein, 36g carbohydrates, and 17g fat. It is a good source of vitamin C (12% of the Daily Value) and calcium (11% of the Daily Value).

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 17g 22% DV
Carbs 36.4g 13% DV
Fiber 2.2g 8% DV
Sugar 15.5g 31% DV

Electrolytes

Sodium 190.5mg 8% DV
Potassium 140.4mg 3% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 11.1mg 12% DV
Calcium 141.9mg 11% DV
Iron 1mg 6% DV
Diet fit Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts for this recipe?

Absolutely! While pecans are traditional, you can substitute them with walnuts, almonds, or even mixed nuts. Just be aware that different nuts may have varying cooking times, so keep an eye on them as they bake.

How can I make these nuts less sweet?

To reduce the sweetness, you can decrease the amount of sugar used in the recipe by about a third. Alternatively, consider adding a touch of salt or using unsweetened cocoa powder to balance out the flavors.

Can I make these nuts ahead of time?

Yes, you can make sugar coated nuts in advance. They store well in an airtight container for up to two weeks, making them perfect for preparing ahead of time for parties or gifting during the holidays.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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