Sugar Free Apple Pieroswell, New Mexico

Prep: 10 min Cuisine: American

A light, naturally sweet apple dessert featuring tender sliced apples infused with cinnamon and tapioca, perfect for those seeking a sugar-free, wholesome treat.

Be the first to rate this recipe

Ingredients

  • 5 apples, sliced and peeled
  • 1 1/2 Tbsp. tapioca
  • 6 oz. unsweetened frozen apple juice
  • 1 tsp. cinnamon

Instructions

  1. Soak tapioca in thawed unsweetened frozen apple juice until absorbed.
  2. Prepare apples by slicing and peeling.
  3. Sprinkle cinnamon over the apple slices.
  4. Add the soaked tapioca and apple juice mixture to the apples.

Tips & Substitutions

For a thicker filling, consider adding a bit more tapioca or using cornstarch as an alternative. If you don't have unsweetened frozen apple juice, you can substitute with fresh apple juice, but be mindful of the sweetness. To enhance flavor, try adding a splash of lemon juice or a pinch of nutmeg along with the cinnamon. This recipe is perfect for those looking for sugar-free dessert options like Roy'S Favorite Cookies.

Serving Suggestions

Serve warm as a comforting dessert, perhaps with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful contrast. This dish pairs beautifully with a cup of Lemon Tea for a refreshing meal. You can also enjoy it alongside savory dishes like roasted chicken or pork for a balanced dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat in short intervals, stirring in between, until warmed through. You can also enjoy it cold as a refreshing snack or dessert.

Nutrition & Diet Analysis (per serving)

Each serving of Sugar Free Apple Pieroswell, New Mexico contains roughly 1001 calories, with 2g protein, 221g carbohydrates, and 11g fat. It is an excellent source of iron (23% of the Daily Value).

1001 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 11.4g 15% DV
Carbs 221g 80% DV
Fiber 2.6g 9% DV
Sugar 19.1g 38% DV

Electrolytes

Sodium 132.2mg 6% DV
Potassium 75.1mg 2% DV
Cholesterol 2.1mg 1% DV

Vitamins & Minerals

Vitamin C 2.8mg 3% DV
Calcium 123.4mg 9% DV
Iron 4.2mg 23% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fruit instead of apples?

Absolutely! Pears or peaches can work well in this recipe. Just make sure to adjust the cooking time as needed since different fruits may soften at different rates.

Is there a way to make this recipe more suitable for a vegan diet?

This recipe is already vegan-friendly as it contains no animal products. Just ensure you use plant-based options for any accompaniments, like vegan whipped cream.

How can I make this dessert more flavorful?

Consider adding a splash of vanilla extract or a handful of raisins or cranberries for added texture and taste. A sprinkle of walnuts can also enhance the crunch and nutritional value.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →