Autumn Cole Slaw

Prep: 15 min Cuisine: American

A vibrant and crunchy autumn-inspired coleslaw featuring crisp cabbage, sweet apples, and toasted walnuts, perfect for festive gatherings or as a refreshing side dish.

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Ingredients

  • 4 c. shredded cabbage
  • 1 c. sliced celery
  • 1 unpeeled red Delicious apple, diced
  • 1/2 c. raisins
  • 1 c. mayonnaise
  • 1/4 c. sugar
  • 3 Tbsp. cider vinegar
  • 3 tsp. prepared horseradish
  • 1/2 tsp. salt
  • 1/2 c. chopped walnuts

Instructions

  1. In a large bowl, mix shredded cabbage, sliced celery, diced apple, and raisins.
  2. In a separate small bowl, whisk together mayonnaise, sugar, cider vinegar, prepared horseradish, and salt.
  3. Pour the dressing over the cabbage mixture and toss to combine.
  4. Sprinkle chopped walnuts on top before serving.

Tips & Substitutions

For added crunch, consider substituting the walnuts with sunflower seeds or pumpkin seeds if allergies are a concern. If you prefer a vegan version, use a plant-based mayonnaise instead of traditional mayonnaise. To enhance the flavor, you might also add some shredded carrots or a pinch of black pepper to the dressing.

Serving Suggestions

This Autumn Cole Slaw pairs beautifully with grilled meats and sandwiches, making it a perfect side for a backyard barbecue or a fall gathering. Consider serving it alongside a hearty Meat Roast or a light Melon Cooler to balance the flavors of the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors meld beautifully over time, but the cabbage may lose some crunch. To refresh the texture, you can toss in a bit more shredded cabbage or apples right before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Autumn Cole Slaw contains roughly 399 calories, with 8g protein, 74g carbohydrates, and 12g fat. It is an excellent source of vitamin C (104% of the Daily Value), vitamin A (57% of the Daily Value), and dietary fiber (35% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2643mg per serving (115% of the Daily Value).

399 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 12.2g 16% DV
Carbs 74.1g 27% DV
Fiber 9.8g 35% DV
Sugar 46.6g 93% DV

Electrolytes

Sodium 2643.2mg 100% DV
Potassium 1646.3mg 35% DV

Vitamins & Minerals

Vitamin A 513.5mcg 57% DV
Vitamin C 94mg 100% DV
Calcium 305mg 23% DV
Iron 4.3mg 24% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this coleslaw ahead of time?

Yes, you can prepare the cabbage mixture a day in advance and store it in the refrigerator. However, it's best to mix in the dressing just before serving to maintain the crispness of the vegetables.

What other fruits can I add to this coleslaw?

You can experiment with other fruits like diced pears or cranberries for a different flavor profile. Each fruit adds a unique sweetness and texture, so feel free to mix and match based on your preferences.

Is there a way to make this recipe spicier?

Absolutely! If you enjoy a bit of heat, consider adding a pinch of cayenne pepper or a few dashes of hot sauce to the dressing. This will give the coleslaw a nice kick while still complementing the sweet elements.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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