Sugar-Free Apple Spread
Ingredients
Instructions
- Preheat the oven to 300F.
- Puree the apples in a food processor with the apple juice concentrate.
- Place in a glass or non-aluminum baking dish and bake for 1 hour, stirring 2 or 3 times, or until reduced by half and golden brown, Season to taste with cinnamon or mace.
- Spoon into hot sterilized jars and seal.
- Let cool and refrigerate for up to 1 week (or freeze for up to 3 months).
Nutrition & Diet Analysis (per serving)
85
kcal
4% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).