Sun-Up Punch

Name: Sun-Up Punch
Yield: 4 servings
Ingredients: 2 (12 oz.) cans pineapple juice; 1/3 c. orange juice; 1/3 c. lemon juice; 2/3 c. sugar; 1 (28 oz.) bottle ginger ale; 2 (7 oz.) bottle carbonated water

Vegan Vegetarian

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Ingredients

2 (12 oz.) cans pineapple juice ⓘ
1/3 c. orange juice ⓘ
1/3 c. lemon juice ⓘ
2/3 c. sugar ⓘ
1 (28 oz.) bottle ginger ale ⓘ
2 (7 oz.) bottle carbonated water ⓘ

Instructions

Combine the juices and sugar.
Chill several hours.
Just before serving, place ice and juices in punch bowl.
Resting bottles on rim, carefully pour in ginger ale and carbonated water. Makes 10 cups.

Nutrition & Diet Analysis (per serving)

62 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV

Total Fat 0.2g

Carbs 15.2g 6% DV

Fiber 1.2g 4% DV

Sugar 7.3g 15% DV

Electrolytes

Sodium 13.5mg 1% DV

Potassium 169mg 4% DV

Vitamins & Minerals

Vitamin A 2.3mcg

Vitamin C 24.4mg 27% DV

Calcium 17.3mg 1% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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