Rose's Tomato/Onion Dressing

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Ingredients

  • 14 1/2 ounces tomato wedges
  • 1 large onions sweet
  • 2 tablespoons herb vinegar
  • 1/2 teaspoon poppy seed
  • 1/2 teaspoon celery seeds
  • 1/2 teaspoon garlic salt
  • 1 1/2 teaspoons basil
  • 1 teaspoon cilantro
  • 1/2 teaspoon dill weed
  • 1/2 tablespoon sugar
  • 1/2 teaspoon citric acid optional, for longer shelf life

Instructions

  1. Saute Onion along with the spices in a small amount of veggie broth, wine or water until transparent and tender.
  2. Put tomatoes and onion mixture in blender, add vinegar and sugar.
  3. Blend on low speed.
  4. Taste, add more vinegar, salt, and/or more sugar to suit individual taste buds.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 13.1g 17% DV
Carbs 50g 18% DV
Fiber 11.3g 40% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 199mg 9% DV
Potassium 1711.5mg 36% DV

Vitamins & Minerals

Vitamin A 235.8mcg 26% DV
Vitamin C 178mg 100% DV
Calcium 865.5mg 67% DV
Iron 22.9mg 100% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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