Sunday Soothers

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Ingredients

  • 1 Potato per person
  • 1 pound Beef sausage
  • 1 tablespoon butter per person
  • 1 large egg per person

Instructions

  1. Bake potatoes at 425 degrees for one hour. When cool enough to handle, split and scoop potato from skin(s) into cast iron or oven-proof skillet (I like to chop the skin and add it to the mix myself but that's optional). Top with a tablespoon or two of butter
  2. Slice sausage into rounds and add to skillet, distributing throughout the potato.
  3. Top with a egg for each of you.
  4. Place back in that same ready--to-go oven, baking until egg white is set or longer to your taste.

Nutrition & Diet Analysis (per serving)

303 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 31.7g 41% DV
Carbs 0.6g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 282.8mg 12% DV
Potassium 44mg 1% DV
Cholesterol 91.8mg 31% DV

Vitamins & Minerals

Calcium 1.8mg
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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