Sunshine Fruit Salad

VeganVegetarian
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Ingredients

  • 2 (20 ounce) cans chunk pineapple, drain liquid, reserve 1-1/2 cups ⓘ
  • 2 (15 ounce) cans mandarin oranges, drained ⓘ
  • 1 (10 -12 ounce) jar maraschino cherries, drained ⓘ
  • 1 (3 1/2 ounce) package vanilla pudding mix (cook style) ⓘ
  • 2 bananas ⓘ

Instructions

  1. Drain all canned fruits, reserving 1-1/2 cups of pineapple juice.
  2. Mix all canned fruits in large bowl.
  3. Mix reserved pineapple juice with pudding mix in medium saucepan.
  4. Cook over medium heat until boiling, stirring constantly.
  5. Let cool, pour over fruit and mix.
  6. Refrigerate overnight.
  7. Slice bananas and add just before serving.

Nutrition & Diet Analysis (per serving)

117 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 30.2g 11% DV
Fiber 1.9g 7% DV
Sugar 20.9g 42% DV

Electrolytes

Sodium 3mg
Potassium 148mg 3% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 21.3mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

banana maraschino cherries vanilla pudding mandarin oranges pineapple

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