Super Easy Horchata

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Ingredients

  • 1/2 - 3/4 liter cold vanilla-flavored rice milk
  • 2 tablespoons ground almond meal
  • 1/2 teaspoon ground cinnamon
  • 1/8 - 1/4 cup raw sugar (to taste)

Instructions

  1. Blend all together in blender till frothy. Serve over ice if desired.

Nutrition & Diet Analysis (per serving)

157 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.4g 1% DV
Carbs 29.2g 11% DV
Fiber 14.4g 51% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 7mg
Potassium 206.5mg 4% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 10mg 11% DV
Calcium 259.3mg 20% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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