Super Garlicky Paleo Tzatziki

Name: Super Garlicky Paleo Tzatziki
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 cups plain coconut milk yogurt; 1/2 cucumber; 1 lemon, juiced; 3 cloves garlic, or more to taste; 1 teaspoon sea salt; 1/2 teaspoon dill

Vegetarian Dairy

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Ingredients

2 cups plain coconut milk yogurt ⓘ
1/2 cucumber ⓘ
1 lemon, juiced ⓘ
3 cloves garlic, or more to taste ⓘ
1 teaspoon sea salt ⓘ
1/2 teaspoon dill ⓘ

Instructions

Combine coconut milk yogurt, cucumber, lemon juice, garlic cloves, sea salt, and dill in a food processor; blend until well mixed.

Nutrition & Diet Analysis (per serving)

140 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 5g 10% DV

Total Fat 4.6g 6% DV

Carbs 21g 8% DV

Fiber 1.3g 5% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 9862mg 100% DV

Potassium 490.8mg 10% DV

Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 101.3mcg 11% DV

Vitamin C 23mg 26% DV

Vitamin D 0.1mcg

Calcium 134.3mg 10% DV

Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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