Super Veg Blend

VeganVegetarian
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Ingredients

  • 1/4 cup boiled (not pickled) baby beets ⓘ
  • 1/2 cup apple juice ⓘ
  • 1/4 cup orange juice ⓘ
  • 1 tbsp. grated carrot ⓘ
  • 1 tsp. grated ginger ⓘ

Instructions

  1. Roughly chop 1/4 cup boiled (not pickled) baby beets, and process with 1/2 cup apple juice, 1/4 cup orange juice, 1 tbsp. grated carrot, and 1 tsp. grated ginger.
  2. Smart Tip: Beets have soluble and insoluble fiber, both of which play roles in fighting fat. Its powerful nutrient
  3. compounds help protect against heart disease, birth defects, and certain cancers.

Nutrition & Diet Analysis (per serving)

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 1.5g 2% DV
Carbs 45.3g 16% DV
Fiber 10g 36% DV
Sugar 16.7g 33% DV

Electrolytes

Sodium 98.3mg 4% DV
Potassium 1081.8mg 23% DV

Vitamins & Minerals

Vitamin A 858.8mcg 95% DV
Vitamin C 21.6mg 24% DV
Calcium 89.5mg 7% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

apple juice baby beets orange juice carrot grated ginger

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