Sweet Heaven

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Ingredients

  • 21 piece Strawberries
  • 12 slice Apples
  • 2 large Bananas
  • 2 cup milk
  • 2 tbsp Strawberry jam
  • 4 tbsp Condensed milk

Instructions

  1. Blend all the ingredients together in 1 big bowl
  2. Poor the mixture into a cup then put in the refrigerator for 15 minutes
  3. sprinkle walnuts nuts on top of the cup then enjoy!
  4. !

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 5.1g 7% DV
Carbs 89.7g 33% DV
Fiber 0.8g 3% DV
Sugar 78.3g 100% DV

Electrolytes

Sodium 131.8mg 6% DV
Potassium 274mg 6% DV
Cholesterol 10mg 3% DV

Vitamins & Minerals

Vitamin A 66.3mcg 7% DV
Vitamin C 16.5mg 18% DV
Vitamin D 0.5mcg 2% DV
Calcium 178.8mg 14% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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