Sweet Lemon-Splashed Melon

VeganVegetarian
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Ingredients

  • 1 tablespoon sugar ⓘ
  • 1/2 teaspoon grated lemon rind ⓘ
  • 1 tablespoon fresh lemon juice ⓘ
  • 3 cups cubed peeled cantaloupe ⓘ

Instructions

  1. Combine all ingredients in a medium bowl; toss gently to coat.

Nutrition & Diet Analysis (per serving)

129 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 2.4g 3% DV
Carbs 24.2g 9% DV
Fiber 1.6g 6% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 50.3mg 2% DV
Potassium 184.8mg 4% DV
Cholesterol 55.3mg 18% DV

Vitamins & Minerals

Vitamin A 43mcg 5% DV
Vitamin C 19.2mg 21% DV
Vitamin D 0.2mcg 1% DV
Calcium 22mg 2% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cantaloupe sugar lemon juice lemon rind

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