Swiss Cream

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Ingredients

  • 300 ml heavy cream
  • 1 tablespoon golden syrup
  • 2 teaspoons cocoa

Instructions

  1. Beat altogether until stiff.
  2. Use as required.

Nutrition & Diet Analysis (per serving)

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 15g 19% DV
Carbs 13.1g 5% DV
Fiber 8.5g 30% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 11.8mg 1% DV
Potassium 651mg 14% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 102.8mcg 11% DV
Vitamin C 0.2mg
Vitamin D 0.4mcg 2% DV
Calcium 47mg 4% DV
Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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