Taco Chicken Wingettes

Name: Taco Chicken Wingettes
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 lb. chicken wings, about 10; 1 1/2 c. cornflake crumbs; 1 tsp. chili powder; 1/2 tsp. ground cumin; 1/4 tsp. cayenne; 1/4 tsp. garlic powder; 1/2 c. butter, melted

Chicken Dairy

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Ingredients

2 lb. chicken wings, about 10 ⓘ
1 1/2 c. cornflake crumbs ⓘ
1 tsp. chili powder
1/2 tsp. ground cumin ⓘ
1/4 tsp. cayenne ⓘ
1/4 tsp. garlic powder ⓘ
1/2 c. butter, melted ⓘ

Instructions

Remove wing tips from chicken; discard.
Cut each wing at joint to make 2 sections.
Set aside.

Nutrition & Diet Analysis (per serving)

576 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV

Total Fat 39.1g 50% DV

Carbs 56.6g 21% DV

Fiber 20.4g 73% DV

Sugar 5.7g 11% DV

Electrolytes

Sodium 1039.3mg 45% DV

Potassium 1826.3mg 39% DV

Cholesterol 87.8mg 29% DV

Vitamins & Minerals

Vitamin A 907.5mcg 100% DV

Vitamin C 21.5mg 24% DV

Vitamin D 0mcg

Calcium 374.8mg 29% DV

Iron 24.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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