Taco Dip (Spread)

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Ingredients

  • sour cream
  • cream cheese

Instructions

  1. Mix together and spread on tray.
  2. Then layer: shredded lettuce, diced tomatoes, chili peppers and shredded Cheddar cheese.
  3. Serve with nachos.

Nutrition & Diet Analysis (per serving)

92 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 7.2g 9% DV
Carbs 4.8g 2% DV
Fiber 0g
Sugar 1g 2% DV

Electrolytes

Sodium 144.3mg 6% DV
Potassium 60.3mg 1% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 93.8mcg 10% DV
Vitamin D 0.1mcg 1% DV
Calcium 49mg 4% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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