Tapioca Custard Pudding

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Ingredients

  • 1/4 cup pearl tapioca (not the quick-cooking kind)
  • 1 1/2 cups milk
  • 2 eggs
  • 1/3 cup white sugar
  • 1/8 teaspoon salt
  • 1/2 teaspoon vanilla

Instructions

  1. Soak tapioca in enough cold water to cover until water is absorbed.
  2. Add milk and cook in a double boiler until tapioca is transparent.
  3. To the beaten yolks, sugar, and salt, add a little of the hot mixture.
  4. Return all to the double boiler and cook 3 minutes.
  5. Cool slightly; fold in the well-beaten egg whites.
  6. Flavour and serve.
  7. Note at end of recipe: 3 tbsp of minute tapioca may be substituted; soaking may then be omitted.

Nutrition & Diet Analysis (per serving)

464 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 4.4g 6% DV
Carbs 89g 32% DV
Fiber 0.3g 1% DV
Sugar 40.4g 81% DV

Electrolytes

Sodium 9842.3mg 100% DV
Potassium 240.8mg 5% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 173.5mg 13% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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