Tex'N Melt'M

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Ingredients

  • 1 (16 ounce) can refried beans
  • 1 (16 ounce) jar salsa

Instructions

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x12 inch baking dish.
  2. Scoop the refried beans into the baking dish, and smooth to form an even layer. Spread the salsa on top of the beans, and top with shredded cheese.
  3. Bake in the preheated oven for 15 minutes, until the mixture is hot and the cheese is bubbling.

Nutrition & Diet Analysis (per serving)

68 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 2.4g 3% DV
Carbs 9g 3% DV
Fiber 2g 7% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 260mg 11% DV
Potassium 159.3mg 3% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 0.1mg
Calcium 31.5mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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