Thai Beef Jerky

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Ingredients

  • 1 lb bottom round steaks (sliced in very thin srtips) or 1 lb sirloin (sliced in very thin srtips)
  • 2 stalks lemongrass (peeled, chopped)
  • 2 Thai chiles (seeded, minced)
  • 2 1/2 tablespoons sugar
  • 1 tablespoon nuoc nam
  • 3 tablespoons soy sauce

Instructions

  1. Prepare beef.
  2. Puree the lemongrass, chiles, sugar, nuoc nam and soy sauce.
  3. Coat meat all over with mix.
  4. Place on sprayed racks over baking sheets.
  5. Let dry uncovered in refrigerator for 48 hours.
  6. Heat oven 400.
  7. Bake 10 minutes.
  8. Will keep at room temperature for 1 week in a sealed jar.

Nutrition & Diet Analysis (per serving)

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 3.3g 4% DV
Carbs 7.9g 3% DV
Fiber 1.2g 4% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 1721.8mg 75% DV
Potassium 273.5mg 6% DV
Cholesterol 21.8mg 7% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 9.1mg 10% DV
Vitamin D 0.2mcg 1% DV
Calcium 13.3mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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