"The Black Forest Bowle"

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Ingredients

  • 1 bottle (750 ml) of a dry riesling or riesling sylvaner
  • 1 pound dark red sweet cherries
  • 4 tablespoons cane sugar
  • 2 ounces kirschwasser (Black Forest kind recommended)

Instructions

  1. Pit and halve the cherries.
  2. Add the sugar.
  3. Add the wine.
  4. Add the kirsch.
  5. Cover and let stand a few hours at room temperature and then chill for several hours (preferably overnight).
  6. Serve in a wide-brimmed glass so you can eat the cherries. Prost!

Nutrition & Diet Analysis (per serving)

60 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 1.8g 2% DV
Carbs 9.7g 4% DV
Fiber 0.5g 2% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 17.8mg 1% DV
Potassium 28.8mg 1% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 0.4mg
Calcium 42.8mg 3% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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