Three Vegetable Roast

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and colorful roasted vegetable medley showcasing sweet butternut squash, tender potatoes, and nutty acorn squash. Perfect as a nutritious side or main for fall dinners, this dish highlights natural sweetness and savory flavors with simple seasoning, appealing to vegetable lovers and those seeking comforting, wholesome meals.

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Ingredients

  • butternut squash
  • potatoes
  • acorn squash

Instructions

  1. Peel, seed, and cut the butternut squash, potatoes, and acorn squash into chunks.
  2. Brush the vegetables with oil and sprinkle with salt and pepper.
  3. Arrange the prepared vegetables on a greased cookie sheet in a single layer.
  4. Bake at 350°F (175°C) until tender, about 30 minutes.

Nutrition & Diet Analysis (per serving)

142 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 5.3g 7% DV
Carbs 22.1g 8% DV
Fiber 2.7g 10% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 62.8mg 3% DV
Potassium 589.8mg 13% DV

Vitamins & Minerals

Vitamin A 136.3mcg 15% DV
Vitamin C 13.3mg 15% DV
Calcium 23.8mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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