Tofu Chips

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Ingredients

  • 12 ounces very firm tofu
  • 1/4 cup nutritional yeast

Instructions

  1. Cut the tofu into thin squares, about 1 1/2 inch sides and 1/4 inch thick.
  2. Place the tofu in a single layer on a clean dishtowel and cover with another clean dishtowel (I use clean cloth diapers, which work really well).
  3. Place a board (or serving tray) on top of the tofu and then place a heavy weight on top of the board (I use my heavy stand mixer). Let sit for at least two hours.
  4. Coat the pressed tofu with the nutritional yeast.
  5. Heat the oil in a large skillet.
  6. On medium-low heat, fry the tofu in the oil for about five minutes per side, or until crisp.
  7. Drain on paper towels.

Nutrition & Diet Analysis (per serving)

221 kcal 11% DV

Macronutrients

Protein 0g
Total Fat 25g 32% DV
Carbs 0g
Fiber 0g
Sugar 0g

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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