Tomato And Dumplings

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A comforting tomato and dumpling dish featuring tender, fluffy dumplings simmered in flavorful stewed tomatoes, perfect for a hearty family meal or cozy dinner.

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Ingredients

  • 1 large can stewed tomatoes
  • 1/2 cup water
  • 1 cup Bisquick
  • 1/3 cup milk

Instructions

  1. Blend together milk and Bisquick to make the dumpling batter.
  2. Cook stewed tomatoes and water until bubbly.
  3. Drop spoonfuls of the batter onto the simmering tomatoes.
  4. Cook uncovered for 10 minutes, then cover and cook for an additional 10 minutes.

Tips & Substitutions

For a lighter dumpling, you can substitute half of the Bisquick with whole wheat flour. If you prefer a richer flavor, consider adding a pinch of Italian herbs to the tomato mixture. Be careful not to overmix the dumpling batter; a few lumps are okay for a fluffier texture. For a spicy kick, add red pepper flakes to the tomatoes.

Serving Suggestions

Serve Tomato and Dumplings with a side of crusty bread to soak up the flavorful sauce. A fresh green salad or steamed vegetables would complement the dish nicely. For a hearty meal, consider pairing it with a slice of Classic Milk Chocolate Chip Cookies for dessert. This dish is perfect for casual family dinners.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a covered saucepan over low heat, adding a splash of water if needed to prevent sticking. Alternatively, you can microwave individual portions in a covered bowl for about 1-2 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato And Dumplings contains roughly 254 calories, with 4g protein, 45g carbohydrates, and 7g fat. It is an excellent source of iron (21% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of calcium and vitamin A.

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 6.6g 8% DV
Carbs 44.6g 16% DV
Fiber 0.5g 2% DV
Sugar 28.6g 57% DV

Electrolytes

Sodium 209.2mg 9% DV
Potassium 210.3mg 4% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 136.2mcg 15% DV
Vitamin C 17.6mg 20% DV
Vitamin D 1mcg 5% DV
Calcium 251.3mg 19% DV
Iron 3.7mg 21% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes! If using fresh, you'll need about 6-8 medium tomatoes, peeled and chopped. Simmer them with water until they break down into a chunky sauce. Adjust seasoning to taste, as fresh tomatoes may require more seasoning compared to canned.

What can I add to the dumpling batter for extra flavor?

You can mix in shredded cheese, like cheddar or mozzarella, to the dumpling batter for a delicious twist. Fresh herbs such as parsley or chives can also enhance the flavor. Just keep in mind that adding too much liquid may affect the dumpling's texture.

Is this dish suitable for vegetarians?

Absolutely! This Tomato and Dumplings recipe is vegetarian-friendly as it contains no meat products. It's a hearty and satisfying dish that fits well into vegetarian meal plans. You can also explore more vegetarian recipes to complement your meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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