Tomato Broth Eggs

Vegetarian
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Ingredients

  • 1 tablespoon olive oil ⓘ
  • 2 garlic cloves, smashed ⓘ
  • 1 (16 ounce) can crushed tomatoes ⓘ
  • 12 cup water ⓘ
  • 1 12 teaspoons chopped thyme ⓘ
  • 1 12 teaspoons basil ⓘ
  • 12 teaspoon sugar ⓘ
  • 14 teaspoon salt ⓘ
  • 4 large eggs ⓘ

Instructions

  1. Heat oil in skillet, add garlic, cook 3 to 4 minutes then discard the garlic
  2. Add remaining ingredients except eggs.
  3. Slowly bring to a boil then simmer uncovered 7 minutes, stirring occasionally
  4. Break eggs into a cup and gently slide into the sauce.
  5. Cover and simmer 5 to 6 minutes or until eggs are set.

Nutrition & Diet Analysis (per serving)

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 31.4g 40% DV
Carbs 45g 16% DV
Fiber 5.8g 21% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 9916.8mg 100% DV
Potassium 499mg 11% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 164mcg 18% DV
Vitamin C 60.7mg 67% DV
Vitamin D 0.1mcg
Calcium 226.8mg 17% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar tomato egg water basil thyme garlic olive oil salt

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