Tomato Dumpling

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Ingredients

  • 1 big can tomatoes
  • 1 c. Jiffy mix
  • 3/4 c. sugar
  • 1 c. water

Instructions

  1. Smash tomatoes in saucepan and add sugar, then water.
  2. Mix together.
  3. Put on heat.
  4. Bring to boil.
  5. Mix Jiffy mix as box says.
  6. Take mix by spoonful and drop into boiling tomatoes; let cook for 1/2 hour until done.
  7. Let stand in covered pan 15 minutes before serving.

Nutrition & Diet Analysis (per serving)

77 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 2.2g 3% DV
Carbs 13g 5% DV
Fiber 1.6g 6% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 101.8mg 4% DV
Potassium 142.3mg 3% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 16mg 18% DV
Calcium 27mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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