Tomato Provencale

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Ingredients

  • 1 tomato
  • salt and pepper
  • butter
  • cornflake crumbs

Instructions

  1. Cut tomato into halves crosswise.
  2. Place cut side up in baking dish.
  3. Sprinkle with salt and pepper to taste. Top with butter and
  4. cornflake
  5. crumbs.
  6. Bake
  7. at
  8. 350°
  9. until tender. Yields 2 servings.

Nutrition & Diet Analysis (per serving)

231 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 25g 32% DV
Carbs 1.2g
Fiber 0.2g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 9704mg 100% DV
Potassium 50.3mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 6.9mg 8% DV
Calcium 8.8mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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