Tomato Special

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Ingredients

  • 1 lb. raw hamburg
  • 3 large potatoes
  • 1 can tomato soup

Instructions

  1. Take raw hamburg.
  2. Mess up in flat casserole dish.
  3. Slice up potatoes (with or without skins).
  4. Mix up in raw hamburg.
  5. Last, add tomato soup.
  6. Mix everything well.
  7. Bake for 40 to 50 minutes at 350°.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 5.3g 7% DV
Carbs 20.3g 7% DV
Fiber 1.8g 7% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 7.5mg
Potassium 493.3mg 10% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 9.7mg 11% DV
Calcium 8.5mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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