Trinidad Tipsy Pudding

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Ingredients

  • 4 pieces sponge cakes, rounds
  • 800 g fresh fruit, of choice (or 1 can fruit)
  • 1/2 - 1 cup rum
  • 1/2 cup fruit juice
  • 1 pint custard
  • 1 (9 g) packet strawberry Jell-O gelatin dessert
  • 1 (9 g) packet lime Jell-O gelatin

Instructions

  1. soak raisins in 1/2 cup of rum and wait until they plump up.
  2. make up red jello, pour into a square dish , place into fridge to set.
  3. make up other color jello, pour into a square dish place in fridge to set.
  4. put 1 cake round at base of a round glass bowl.
  5. cut 2 other cake rounds in half, and line sides of glass bowl.
  6. sprinkle rest of rum over cake base & sides.
  7. chop fresh fruit of choice.
  8. put layer of fruit on base cake.
  9. sprinkle some of the rum soaked raisins on top.
  10. pour on some firm cold custard.
  11. layer last round of cake on top.
  12. layer rest of fruit & raisins on top.
  13. pour on rest of cold custard on top.
  14. when set , cut jello into medium size squares.
  15. place jello squares on top.
  16. Add few bits of fruit for decoration or whipped cream.
  17. put into fridge to chill.
  18. BEST SERVED NEXT DAY.

Nutrition & Diet Analysis (per serving)

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 3.6g 5% DV
Carbs 74.2g 27% DV
Fiber 2.8g 10% DV
Sugar 37.2g 74% DV

Electrolytes

Sodium 459mg 20% DV
Potassium 551.8mg 12% DV
Cholesterol 10.3mg 3% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 32.7mg 36% DV
Vitamin D 0mcg
Calcium 43.8mg 3% DV
Iron 1.7mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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