Triple-Chocolate Pudding

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Ingredients

  • 1 (5-ounce) package chocolate cook-and-serve pudding mix
  • 1 large egg yolk
  • 4 cups 1% low-fat chocolate milk
  • 1 ounce semisweet chocolate, chopped
  • 1 teaspoon vanilla extract
  • Frozen reduced-calorie whipped topping, thawed (optional)
  • Semisweet chocolate shavings (optional)

Instructions

  1. Combine first 3 ingredients in a medium saucepan. Bring to a boil over medium heat, stirring constantly with a whisk. Boil 2 minutes, stirring constantly. Remove from heat. Add chopped chocolate and vanilla, stirring with a whisk until chocolate melts. Cool 5 minutes.
  2. Spoon 1/2 cup pudding into each of 8 individual serving bowls. Serve warm, or cover surface of pudding with plastic wrap, and chill thoroughly. Top each serving with whipped topping, if desired; sprinkle with chocolate shavings, if desired.

Nutrition & Diet Analysis (per serving)

660 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 38.5g 49% DV
Carbs 56.1g 20% DV
Fiber 2.9g 10% DV
Sugar 46.1g 92% DV

Electrolytes

Sodium 146mg 6% DV
Potassium 307.8mg 7% DV
Cholesterol 580mg 100% DV

Vitamins & Minerals

Vitamin A 126.8mcg 14% DV
Vitamin D 2.9mcg 14% DV
Calcium 120.8mg 9% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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