Tropical Blizzard

VeganVegetarian
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Ingredients

  • 1 1/2 c. pineapple juice ⓘ
  • 1/4 c. slightly thawed orange juice concentrate ⓘ
  • 1 Tbsp. lemon juice ⓘ
  • 1/2 c. club soda ⓘ
  • 6 ice cubes ⓘ
  • sherbet ⓘ

Instructions

  1. In pitcher, combine pineapple juice, orange juice and lemon juice.
  2. Stir in club soda and ice cubes.
  3. Top each serving with rainbow or orange sherbet.

Nutrition & Diet Analysis (per serving)

94 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.6g 1% DV
Carbs 21.9g 8% DV
Fiber 0.4g 1% DV
Sugar 18.4g 37% DV

Electrolytes

Sodium 112.8mg 5% DV
Potassium 204.3mg 4% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 55.8mg 62% DV
Calcium 121.3mg 9% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon juice orange juice concentrate pineapple juice club soda sherbet cubes

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