Tuna Salad Kit Clone

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Ingredients

  • 1 (7 1/8 ounce) envelope tuna fish
  • 12 cup Miracle Whip
  • 2 tablespoons sweet pickle relish, well drained
  • 1 teaspoon yellow mustard
  • 12 teaspoon lemon pepper seasoning (to taste)
  • 14 cup panko breadcrumbs (Japanese bread crumbs)

Instructions

  1. Combine tuna, Miracle Whip, relish, mustard and lemon pepper.
  2. Fold in bread crumbs.
  3. Best to chill a few hours.

Nutrition & Diet Analysis (per serving)

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 5.4g 7% DV
Carbs 34.8g 13% DV
Fiber 2.9g 10% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 1249.3mg 54% DV
Potassium 150mg 3% DV
Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 0.9mg 1% DV
Calcium 68mg 5% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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