Tuna Slop

Name: Tuna Slop
Yield: 4 servings
Ingredients: 1 can tuna, drained; 1 can cream of mushroom soup; 1 cup frozen peas and corn; 1 package biscuit

Seafood Dairy

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Ingredients

1 can tuna, drained ⓘ
1 can cream of mushroom soup ⓘ
1 cup frozen peas and corn ⓘ
1 package biscuit ⓘ

Instructions

Heat tuna and soup in a saucepan.
Bring peas and corn to a boil in separate pan and drain when done.
Mix together with tuna and soup.
Bake biscuits according to directions.
Ladle tuna mixture over hot biscuits.

Nutrition & Diet Analysis (per serving)

167 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV

Total Fat 5.1g 7% DV

Carbs 30.2g 11% DV

Fiber 20.2g 72% DV

Sugar 1.1g 2% DV

Electrolytes

Sodium 285.5mg 12% DV

Potassium 117.5mg 3% DV

Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV

Vitamin C 0.3mg

Vitamin D 0.3mcg 2% DV

Calcium 30.5mg 2% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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