Tuna Spring Rolls

Name: Tuna Spring Rolls
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 kg tuna, trimmed; 30 ml ketjap manis (Indonesia thick soy sauce); 2 teaspoons sesame oil; 1 garlic clove, peeled and chopped; salt and pepper; 25 spring roll wrappers; peanut oil, for shallow frying

Seafood

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Ingredients

1 kg tuna, trimmed
30 ml ketjap manis (Indonesia thick soy sauce)
2 teaspoons sesame oil ⓘ
1 garlic clove, peeled and chopped ⓘ
salt and pepper ⓘ
25 spring roll wrappers ⓘ
peanut oil, for shallow frying ⓘ

Instructions

Cut tuna in 2cm wide x 6 cm long batons.
Combine soy sauce, sesame oil and garlic.
Brush onto tuna strip.
Season with salt and pepper.
Lay spring roll wrapper on work bench.
Place piece of tuna at one end, Roll up and half way fold in sides then roll up completely.
Seal ends with water.
Repeat.
Heat oil in wok and shallow fry a few at a time until golden brown.
Drain on paper towel and serve.

Nutrition & Diet Analysis (per serving)

551 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 7g 14% DV

Total Fat 54.4g 70% DV

Carbs 10.4g 4% DV

Fiber 0.6g 2% DV

Sugar 0.9g 2% DV

Electrolytes

Sodium 9887.3mg 100% DV

Potassium 72.5mg 2% DV

Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV

Vitamin C 0.1mg

Vitamin D 0.4mcg 2% DV

Calcium 17mg 1% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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